03 Aug 2025
Lums Pond State Park
Bear, DE, United States
Distances shown in ft/mi » change to m/km
0.9 mi
23 mi (with 217 ft elevation gain)
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Event Description
(provided by race organizer)Just minutes from I-95 this mid-season Sprint/Olympic race is fast, flat and easy to get to. Staged out of beautiful Lums Pond State Park in Bear, Delaware this is a great race for elite and novice athletes alike. The freshwater swim starts with a rectangular course that parallels the shore for the first 250 meters. The bike course is super fast and completes a large loop around the park. This course is completely flat, all right hand turns and has great pavement throughout. The run course is amazing with a beautiful, heavily forested mix of single track lake views and wide open graveled walking paths. There are mountain biking, hiking and running trails galore as well as the GoApe ropes course. Or you can relax with friends post race at Stewarts Brewing Company on the way home.
Athletes do not have to be a resident of a state to win that state’s championship. Any age group athlete competing in an age group division is eligible to win any state championship.
This is a beautiful race that you don’t want to miss.
Image Gallery
Pictures provided by race organizer
Athlete`s Rating
General Information
| Entry Fees: | $114-154 |
| Start Time: | 07:30 |
Swim
| Distance: | 0.9 mi |
| Type: | Lakeswim |
| Waters: | Pond Lums |
| Start Method: | Rolling Start |
| Separated Aquabike Start Wave: | Together with triathletes |
| Expected to be wetsuit legal? | Most likely no |
| Cut off time: | not provided |
Bike
| Distance (official): | 23 mi |
| Distance (gpx data): | 23.2 mi |
| Elevation Gain: | 217 ft |
| Closed Roads? | No |
| Cut off time: | not provided |
Finish
Results
Contact, Website & Registration Info
| Organizer contact email: | races@kineticmultisports.com |
| Event Website | Registration |
Accommodation
Weather on Raceday
03 Aug 2020
W
03 Aug 2021
N
03 Aug 2022
N
03 Aug 2023
SSE
03 Aug 2024
SW
Questions & Answers
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What else to do in Bear
If you´re travelling to this event you might want to stay a few days longer to explore the region. Here are some recommendations from GetYourGuide for the most popular activities in and around Bear.
Your Training Plan for this event
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